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Joined 3 months ago
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Cake day: February 14th, 2025

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  • Do you drink any coffees or teas? I don’t really touch caffeinated sodas these days, but I believe coffee and tea with caffeine are great since the caffeine is a stimulant which can help with focusing. The most important thing is consuming caffeine in moderation and at the right time, I believe. Drinking coffee only really helps in the first hour or so of waking up for instance or before a twenty minute nap.

    I feel that Healthline does a pretty decent job of weighing the pros and cons.