Just here for the facts

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Joined 2 years ago
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Cake day: August 13th, 2023

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  • It’s not the same (obviously) but it depends.

    If I buy a bag of jelly belly candy, I will eat the whole bag until I have a stomach ache, and then eat until the bag is empty. So I buy smaller amounts.

    But other sugary snacks? I went cold turkey and cut out all sugar and it was all I could focus on, I craved sugar to the point of being miserable. I bought a bag of chocolates, told myself I could have one a day (like a mini snickers) - what happened will shock!

    I ate one a day, and sometimes not even that. Just knowing it was there as an option took away the obsession and I ate overall a lot healthier.

    So, yeah, I could do sugar in moderation with chocolate, but not with those tiny jelly beans.

    Whatever your addiction is, only you know if you can really do moderation or not.

    I know of other people that kept a pack of smokes or a pint of whiskey in the back of a cabinet. Knowing it’s there is enough, and they just keep putting off partaking until suddenly they realize it’s been a year or more and they haven’t thought about it in ages.