Piggybacking onto this one, but with a specific ask: same as OP but:

• limited mobility
• spinal issues, no to low impact on spine
• aimed at reducing belly fat, and
• increasing muscles supporting spine eg core
• upper body strength as a stretch objective.

Genuine ask. Appreciate any advice.

Or several gnarly roundabouts in the UK

Genius. Love it.

Small fry.

I used to love your card games before you got all political. Your mom used to love you before you got so fucking stupid.

lol